If you were offered the chance to...
Have boundless energy
Rev up your libido
Get off your crazy mood roller coaster
Feel more confident and sexy
Conquer your cravings
Have more FUN and play in your life
Feel relaxed and live fully in the present moment
Make healthy eating seem automatic
Eat a healthy, balanced diet that includes all your favorite indulgences
Feel a little wild and free
Wouldn't you say "Yes, PLEASE....Bring It On!
Well, what are you waiting for?
Get ready to make yourself a priority and feel and look your very best!
My personalized coaching is the perfect fit for you if you...
- Are FINALLY ready to make new healthy habits stick
- Have a few areas of your life that are still on track, and you can't seem to figure it out on your own
- Want to uncover what food triggers, habits and old belief systems could be affecting your health
- Are challenged with a serious health condition and are ready to turn your health around and feel vibrant again
- Are ready to learn what works for YOUR unique needs instead of what is working for your colleague or best friend
- Desire to feel happy, confident and amazing in your body AND your life
I know how if feels to be stuck, overwhelmed and completely confused with what approach to take when it comes to your health. I was once there too. I’m here to help you unlock the door to long-term health and happiness. Let’s discover what turns you on, fires you up and inspires you to make healthy changes that really stick!
Here's how it works
I recommend my Vibrant Health Package. It's a 3-month body & soul nourishing, joy-filled, life-changing “experience”.
Why three months?
...because you need a proven system, structure, accountability and support! Would you work out with a trainer once and expect to get fit? I didn't think so!
Throughout the 3 months you will receive homework & “soul-work” after each session that will help you….
- change the way you look at food…(the shoulds, shouldn’ts and guilt)
- replace your struggles, restrictions and deprivations with pleasure, abundance and pure joy
- create a plan that suits your unique needs, tastes and lifestyle
- discover stress-busting tools that really work
- determine what your cravings are really trying to tell you
- stay on track and motivated during rough patches
- practice daily mindfulness
We’ll dive into a little self-awareness of how food affects your body, weight, energy, mood, digestion, skin and more.
You will also receive additional ebooks, pdf handouts, meal plans, guides, recipes and more. These are all designed to help you create YOUR ideal life. On top of this, you get unlimited email, text and phone access with me!
The fact that you found my page means that you are curious and ready to take the leap. Pick up the phone and call today for your complimentary 20 minute “discovery session” and learn the biggest insight into what’s keeping your body and life stuck and how you can start implementing changes right away.
Vibrant Health Package
Your investment: $550
Healthy Jumpstart Package
Your investment: $197
Individual follow-ups are available after you've completed either the Vibrant Health package or the Healthy Jumpstart package
30 minute session: $75
60 minute session: $100
Small group consultations are also available. Please contact me for details and pricing.
All consultations are available in person or by phone.