Sounds Fabulous, Doesn't It?
It's time to nourish our minds, bodies & souls!
Join me for a Healthy Happy Hour!
I have a passion for entertaining and eating beautiful, healthy food, therefore I love a good party! I used to feel deprived and frustrated due to my food intolerances and the constant need to follow a “perfect” diet. Now I’ve learned to embrace what I CAN eat and find a healthy balance with myself and what’s on my plate.
I absolutely LOVE bringing good friends together and sharing laughter, great conversation, spectacular food and drink, inspiration and life’s little celebrations. I’d like to share my passion with you as well.
Here's how my Healthy Happy Hours work:
- Choose your location: home, office or other location
- Pick a date and time
- Choose a topic (if applicable)
- Invite your friends, family, coworkers and health enthusiasts
- Have fun and take your health to a new level!
Along with a nutrition presentation, these parties also include food demos, healthy party and entertaining tips, party menus with recipes and a whole lot of FUN!
Send me an inquiry by clicking the button below, and I'll help you personalize your event.
These presentations (parties!) are perfect for:
- corporate health events
- team buildings
- lunch & learns
- book clubs
- Mom’s groups
- and simply any gathering where you want to take it up a notch and jump-start your health!
Learn how to fall in love with healthy food and find that unique balance for you and YOUR plate!
Presentations can be themed around a particular nutrition or health topic such as:
- popular diets such as anti-inflammatory diet, Paleo diet, low-carb/high-fat
- food & mood
- brain health
- food intolerances including gluten sensitivity
- kitchen & pantry organization
- easy, clean-eating meal planning
- healthy aging
- stress management
- and many more!
Would you like to host a Healthy Happy Hour?
Simply fill out the form below so that I can personalize your event for you!