• Stop the sugar insanity and reclaim your life!
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I’m SO excited to be a part of this great program, as I truly believe that KICKING SUGAR TO THE CURB is the most powerful change you can make to elevate your health. I personally have never felt more healthy, alive, clear-headed, inspired, focused and energetic then when I completed my first 21DSD. Yes, I had a love affair with sugar at one time. Carmel rolls, ice cream, chocolate chip cookies, cereal –you name it, I ate it! My digestion and overall health have seen a major turn around since I’ve found a healthy relationship with the sweet stuff. This program is a game-changer in terms of skyrocketing your health. I can’t wait for you to experience it too!



What is the 21-Day Sugar Detox (21DSD)?

The 21DSD is a real-foods-based nutritional RESET that supports your body to naturally detoxify from sugar and carb cravings in just three weeks. The program was created by Diane Sanfilippo, Certified Nutrition Consultant and New York Times best-selling author.


Does this sound like you?

  • OMG, my cravings are out of control!
  • I keep slipping back into my bad habits and just can’t seem to stick to a “diet”. 
  • I need my 3pm sugar fix to get me through the day. Where’s my latte and chocolate? 
  • I’m cranky, frazzled and driving my family crazy!!
  • Please just let me have a good night’s sleep for once.
  • Geez…I feel like I’m losing my mind! 
  • I can’t think straight or focus on anything.
  • I walk by a cupcake and instantly gain weight.
  • I’m SO overwhelmed and just need HELP!




Well…you are definitely not alone. Now is your chance to join tens of thousands of people who have battled the sugar monsters and successfully completed this program.

Now's the time to become empowered to GET OFF SUGAR!!


As a 21-Day Sugar Detox Certified Coach, I’m uniquely equipped to help you through the entire program, including giving you a plan to find YOUR healthy balance post-detox. The support and accountability I offer are priceless and will set you up for real success! By the end of the 3 weeks, you’ll enjoy increased energy, improved sleep, better moods and feel empowered to make healthier choices moving forward. This is certainly not about depriving your self and never ever having anything sweet again. It’s about finding a healthy relationship with your body and your plate!!


What I will do for you as your personal 21DSD Coach to make you a success story:

  • a prerecorded call with helpful organization and pre-detox tips to listen to at your convenience
  • 3 in-person group sessions (including 21DSD food demos) Location: TBA
    • Session #1: getting you off to a great start 
    • Session #2: mid-detox - keeping you on track 
    • Session #3 to ensure that you have a healthy plan moving forward 
  • Lifetime access to my private Facebook group – this is fantastic community support. I’ll be posting daily with extra recipes, motivation, kitchen/cooking tips and SO much more goodness.
  • A Participant Workbook PDF guide. This is a valuable tool you will only be able to receive by working with a Certified 21DSD Coach.
  • My support throughout the 30 days via phone, email, text and social media.
  • My nutritional expertise as a Certified Nutrition Therapist.


 I promise I'll make this a HEALTHY party you won't want to miss out on!!

*The next 21DSD will be in March 2016.  Private coaching and small private group workshops can be arranged in your home or office for a time & date that is convenient for you. GATHER YOUR TRIBE and let's do this thing!! Contact me for details on special pricing. 


The next 21DSD begins in March, 2016. 
It's never too early to plan. SIGN UP NOW!! (space is limited)

 First 10 participants will be entered into a drawing to receive a FREE 21DSD cookbook!!



Here's how it works....


To purchase my group coaching program click on the “buy now” button below. 

Your Investment: $99 



OPTION 1: The 21DSD Online Program  (Basic, Plus or Premium Package ) The Premium option is recommended as it is rich with exclusive online only content, forum support, cookbook ebooks (by best-selling authors and favorite bloggers), guides for the modifications, shopping lists, downloadable 1-page guides, the 21DSD Guidebook and 21DSD Cookbook and more! These are valuable resources that are available to you for a lifetime so that you can continue a successful clean eating lifestyle.

Click on the image below for purchase. You will be redirected to the 21DSD website.

OPTION 2: The 21DSD Book by Diane Sanfilippo. A comprehensive guide to the program with yes/no lists, meal plans, FAQ, delicious recipes and more.

*Books are available for purchase through Amazon, Barnes & Noble, Costco and more!



What's Next?

Look for a welcome email from me about a week before our start date with further details. Please contact me with any questions or concerns you may have leading up to the start date.  


Get your friends on board. Starting a program with at least one other person greatly increases your rate of success!
Connect with me on social media to learn more about the 21DSD!